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Self Mastery 101
Written by Mark Houck   
Thursday, 31 December 2009

Brothers and sisters in Christ, I offer this reflection as a four part series on the journey and development of self-mastery in the context of the virtue of chastity. I am writing these reflections in the format of college level coursework. Self-Mastery 101 will naturally be an introductory presentation with themes surrounding the basic building blocks for its acquisition. Self-Mastery 201, 301, and 401 will follow in a progression that will obviously build off of the previous presentation. These reflections will be submitted monthly and I pray that they be of some benefit to you the reader.

Let us begin our reflection with some words about self-mastery from the Catechism of the Catholic Church: "Self-mastery is a long and exacting work. One can never consider it acquired once and for all. It presupposes renewed effort at all stages of life" (n. 2342).

In my opinion, the opening words “long and exacting work” could be received primarily in one of two ways. For someone who is struggling to develop self-mastery, they are probably words of great comfort and consolation. While for another who tends to be more of a perfectionist like me, these words probably only serve to exhaust and deflate. Still, I’m sure there are those out there who have a combination of both reactions.

Where are you with all of this?

I ask you as we begin our coursework to answer the following question: does the journey towards self-mastery exhaust or motivate you?

If you are exhausted, then hear these timeless words from St. Paul in his letter to the Romans. “What I do, I do not understand. For I do not do what I want, but I do what I hate….Now if [I] do what I do not want, it is no longer I who do it, but sin that dwells in me. So, then, I discover that when I want to do right, evil is at hand. For I take delight in the law of God, in my inner self, but I see in my members another principle at war with the law of my mind, taking me captive to the law of sin that dwells in my members” (7:15-23).

In other words, if you find yourself struggling with habitual sins against purity, then remind yourself that the sin in your life is not completely your fault. We were all born with original sin and so the dreadful behaviors that we find ourselves repeating can at times be very draining on our emotional and even spiritual lives, yet we should take comfort in the knowledge that the fall of our first parents caused sin to dwell within us..

Not convinced? Are you still feeling exhausted? Then read these words from St. Peter. “Be sober and vigilant. Your opponent the devil is prowling around like a roaring lion looking for [someone] to devour. Resist him, steadfast in faith, knowing that your fellow believers throughout the world undergo the same sufferings. The God of all grace who called you to his eternal glory though Christ [Jesus] will himself restore, confirm, strengthen, and establish you after you have suffered a little” (1 Peter 5:8-10). I know I feel better in the knowledge that I am not the only who struggles with self-mastery and that Jesus Christ is allowing me to suffer so that I may be strengthened and purified.

This past Christmas weekend, I had a serious battle with the cardinal virtue of temperance. Although my struggle was not dealing with sexual integrity, rather my own temperament issues, I have sought solace in the knowledge that I have yet to reach a level of perfect sanctity. I am a sinner and God is continually revealing to me where I need to improve in my walk of faith.

In this introductory examination of self-mastery it is important that we establish as foundational the understanding that our falls are a result of our own concupiscence. Each one of us needs to approach this journey of self-mastery with the Catechisms’s words tucked in the back of our minds. “One can never consider it acquired once and for all.” This is a sobering reality for all of us.

I believe St. Augustine had a profound understanding of the development of self-mastery. In his autobiographical work called the Confessions, Augustine writes that “The bridle put upon the throat must be held with moderate looseness and moderate firmness” (10, 31). Here again, a reminder that we must be patient with ourselves. We must understand that self-mastery is not something that we ever truly achieve this side of heaven. Once the virtue of chastity is acquired, which it can be, a man needs to remain vigilant with his new found virtue knowing that “renewed effort” must be made to maintain it.

So as we end this our introductory class on self-mastery, allow me to offer some homework for further personal development or at least something for us to all focus on until next month when we take the next steps with Self-Mastery 201.

* First, if you don’t already have one, begin to develop a daily personal prayer life. Daily prayer is essential to the development of self-mastery. I offer this simple prayer:.

Lord, grant me the grace to master my selfish desires this day.

I propose that you consider making the development of self-mastery one of your Mass intentions. I encourage you to offer up at least one Mass this next month for this special intention.

* Second, eliminate all of the near occasions for sin in your home. That’s right brothers and sisters in Christ, it is time to do a winter cleaning! As we ring in a new year, start by ridding your home of all the things that are causing you to fall into sexual sin such as magazines, video games, DVDs, CDs, pictures, alcohol, television, etc. We will deal with the Internet and its pitfalls further down the road in our coursework.

Feel free to comment on this article how you did with your homework. Until next time, be at peace knowing that “Jesus will himself restore, confirm, strengthen, and establish you after you have suffered a little.”

 

 

Comments
  • Quixote  - Things
    To me, the worst thing is this computer. In spite of two layers of filters, I know how to circumvent them. And if not
    this, my own memory and imagination. I've asked the Lord to erase my memory, to snap a finger and remove this thorn
    from my flesh. But I often forget that the Lord desires my will and that in order to align my will to His, His grace is
    enough. I guess then that the most important act of the will is to cooperate with the Lord's graces. That is probably
    step #1 on the way to self-mastery.

    Queen of Peace, pray for us.
  • Mark Houck  - "Take Courage and Be a Man!" 1Kings2:2
    These are the words that David spoke to Solomon on his deathbed. Hard to hear at times when we feel like we are doing
    all we can. Two filters is great, but the next step for you my friend is to eliminate the computer. Perhaps you need
    it for work. Okay that's legitimate, but there are ways to avoid the computer in our home and in solitude. We will get
    into the trap of the Internet in later self-mastery reflections, but my challenge to you is still to eliminate the
    computer if it continues to be a source of sin. Consider only library usage if you need the computer or only use the
    computer in public places a la starbucks or in the kitchen where family can see you and hold you accountable.

    Hang
    in there my friend and keep the faith. Your will to please the Lord does in fact please the Lord. Keep striving and be
    patient with yourself.

    Your brother in battle,

    Mark
    www.thekingsmen.org
  • evasco06  - Thanks
    avatar
    great article, I especially enjoy the scripture references.

    it's certainly encouraging to have brothers in the same
    battle.
  • Anonymous  - Very relevant
    As a college student who was broken up over the issue of sex, this is very very helpful. I am currently converting to
    Catholicism, and it's helpful to know the view and stance on this issue. As a Protestant, I still felt shameful and
    guilty, and praying for forgiveness never seemed enough. The Church will keep me accountable in battling this issue as I
    crave a true God-centered relationship with a woman.

    While I regret not being able to deal with the issue while in the
    relationship, I know that at least I can strive for it in the future.

    I find that even being on the computer is a
    challenge. But my self control and knowledge now makes me so proud of myself when I can conquer it. I WILL win this
    fight, and so will everyone else who makes a stand.
  • paul  - Pray
    avatar
    “we need to pray, just to make it to-day” - mc hammer

    Anyone else remember that song from mc hammer’s hit album,
    with the “u can’t touch this” single on it? Well, it;s been stuck in my head for like 18 years, very
    catchy.....
    And also very true as it turns out. When I started my own battle with these sins 7 months ago, and started
    praying daily, I was amazed at how it affected my life in good ways. I started not really knowing how very much, but it
    doesn’t matter, because there is no wrong way to pray. That used to be a hangup for me, thinking I had to pray a
    certain way, thinking the way i was praying was wrong, and therefore not worth even bothering. So I simply started a
    devotion to the Rosary every night (almost every night, anyways) and worked my way from there. It just left me full of
    peace, and much more calm. In trying to quit these sins, it creates a lot of stress and anxiety, especially in the
    beginning. But taking the 15 - 30 minutes to just focus on the praying Rosary gave me a prayer structure to work with
    and a way to talk to God and intercessions for things in my life and for others.

    I love having the structure of the set
    devotions, and it has slowing worked into more personal prayer, and more often. I recently got a copy of the single
    volume Christian Prayer book (which is a condensed version of Liturgy of the Hours, an intimidating 4 volume set...) So
    I can begin learning how to pray the Liturgy of the Hours. My goal now is to also pray every morning before the day.


    And let;s not forget th...
  • paul  - Pray (continued)
    avatar
    And let;s not forget the probably most important prayer to be devoted to , and that is going to Mass every Sunday at
    least. (and Holy days) . Confession/Reconsiliation has also been really key to fighting these sins as well.

    Anyway,
    just start praying if you haven’t. It;’s not hard and very rewarding. And I learned, be specific, don;t be afraid
    to ask for the big things that you need help with.
    that is all. cheers
    Paul
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